Houses of TRIIIAD

Fitness, Wellness & Wholeness

The Three Houses

TRIIIAD consists of three Houses: fitness, wellness, and wholeness. In isolation, each house operates as a powerful tool within its own remit.       In communion, these houses become a holistic structure: a pipeline toward self-actualisation. Find out more, below.

Fitness

Prime your body.

Wellness

Relieve your spirit.

Wholeness

Augment your mind.

Enter a new world

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"Food for the body is not enough. There must be food for the soul."

Dorothy Day

"The human body is the best picture of the human soul."

Ludwig Wittgenstein

A sound mind in a sound body, is a short, but full description of a happy state in this world."

John Locke