TRIIIAD

Wellness for a New World

What We Do

Holistic Life Progression

We recognise potential enhancements in all aspects of life, helping you identify opportunities and overcome obstacles.

Enforce - Embrace - Enact

We take a three-pronged approach to lifestyle development, helping you enforce, embrace, and enact change. 

Fitness

The home of physical betterment, TRIIIAD fitness utilises mind-muscle connection to connect form with essence, and power the body from within.

Wellness

The home of emotional amelioration, TRIIIAD wellness utilises nervous-system regulation to nurture calm, and create peace of the utmost depth.

Wholeness

The home of spiritual augmentation, TRIIIAD wholeness utilises mental-integration to shape your life in accordance with your truest self.

Tenets

We use mind-muscle connection, nervous-system regulation, and emotional/mental integration to help you discover harmony in all areas of your life.

We’re happy to be the purveyors of New World Wellness – that’s Wellness that, by recognising the holistic nature of our lives, creates a brand new mode of existence.

By acknowledging the interaction between mind, body and soul, we inspire congruence amongst our various bodily systems and energy centres.

We proudly support individuals, couples, families and groups of all kinds in their personal and collective journeys. 

Believe in more. Experience the transformational power of TRIIIAD. 

 

“You consist of body, breath, and mind. Body and breath are yours to care for, while the mind is the part that does the caring."

Marcus Aurelius

"Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life."

Harbhajan Singh Yogi

“How healthy and strong a body you have and how dynamic and sharp a mind is what will take you through life.”

Sadhguru